Make the most of your Feijoas this season by trying this super simple Feijoa loaf that the whole family will enjoy. Great for a snack or a healthy addition to the kids lunchbox
Not only are Feijoas tasty, they are also packed full of heath benefits – full of vitamins, antioxidants, a rich source of dietary fibre and low in calories.
This is another simple recipe. You won’t need a lot of dishes – just two bowls and a mixing spoon. The recipe is free from gluten, dairy, egg, soy and refined sugar so it is very allergy friendly. But its still a very tasty healthy treat.
I hope you enjoy the loaf as much as we did and manage to make the most of your Feijoa’s. For those of you who have such an abundance of Feijoa’s that you don’t manage to get through them each year, you can freeze them – I scoop out the flesh and place on baking paper in the freezer and then once frozen, place in a freezer safe dish or zip lock bag .
P.S. If you would like some to discuss your health goals I would love to work with you one-on-one. I practice a holistic approach where I consider your individual needs related to health in terms of both nutrition and aspects of your lifestyle. We can work together and look at how all parts of your life affect your health and make sustainable changes that improve your health and happiness. Find out more
- 1 1/2 c flour of choice (see notes for my GF blend)
- 1 1/2 t baking soda
- 1/3 c coconut sugar
- 1 t cinnamon
- 1/2 t ginger
- 1/4 t salt
- 1/2 c milk of choice
- 2 t pure vanilla extract
- 1 T apple cider vinegar
- 1/3 c oil of choice
- juice of 1/4 lemon
- 3/4 mashed medium banana
- Optional: 1/4 c sultanas
- Preheat oven to 180C and line a loaf tin
- Sieve dry ingredients into a bowl and combine
- Add wet ingredients to a bowl and combine
- Pour wet mixture into dry ingredients and fold
- Pour mixture into lined loaf tin
- Bake for around 35 minutes