My Training

In terms of my slightly more serious side, I am a certified Integrative Nutrition Health & Wellness Coach – throughout my education I studied under many of the world’s top health & wellness experts (including David Wolfe, Deepak Chopra MD, Mehmet Oz MD aka Dr Oz, Christine Northrup), was exposed over 100 of the most cutting-edge dietary theories (Ayurveda, Gluten Free, Paleo, Raw, Vegan, Macrobiotics, to name a few) and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

IMG_9704My passion is first and foremost, my family.  And secondly, health and wellness and in turn inspiring others to implement sustainable lifestyle changes so they feel better and more energized.  I love to work with clients on a one-on-one basis through a short/long-term programme where I provide a supportive environment and together we collaborate to achieve your goals.

I will help you to make sustainable lifestyle changes that produce real and lasting results.  Through our sessions, you will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships.

Bridge xx