Hi there, I’m Bridge a Health & Wellness Coach, doTERRA Wellness Advocate, keen foodie, healthy recipe creator and most importantly mother to Stella & Freddie. My passion aside from my beautiful family is Health & Wellness. This passion started long before I was thinking about family and stemmed from a number of health issues including Coeliac Disease. I now strive to help others like me. I have learnt a lot from my past experiences and would love to help, inspire and motivate people to discover how to incorporate healthy eating, exercise and self-care into their busy lives. This site is where I will share my experiences, knowledge and healthy recipes. Read more About Me, My Philosophy and My Training.
Bridget Young 