Egg Free – Page 2 – Bridget Young

Feijoa Crumble

April 30, 2018by Bridget Young Wellness3 Comments

Feijoa Crumble

Servings: 6-8
Time: 40mins
Difficulty: easy
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An easy and delicious dessert that is healthy enough to have for breakfast or morning/afternoon tea. Gluten free, dairy free, refined sugar free and also a nut free option.

I’m wanting to make the most of feijoa season and you’ve seen how much we love Feijoa’s from previous posts, so I’ve created this tasty Feijoa Crumble recipe. A perfect warming after dinner healthy treat which is great to satisfy those sweet cravings during these cooler nights we’ve been experiencing lately in NZ.

Just like the traditional crumble but without the sugar, butter and white flour – a healthier but still very tasty alternative. Read More

Recipes, Sweet

Healthier ANZAC Biscuits

April 22, 2018April 25, 2018by Bridget Young WellnessLeave a Comment

Healthier ANZAC Biscuits

Servings: Around 12 biscuits
Time: 35mins (excl. cooling)
Difficulty: easy
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A healthy, allergy friendly version of the classic ANZAC Biscuit.

A very important Kiwi (and Australian) holiday is coming up this Wednesday – ANZAC Day. A healthy version of the classic ANZAC biscuit is a great way to celebrate this significant day.

For those of you not living in NZ or Australia, ANZAC Day occurs on the 25th of April each year. It is a national day of remembrance that honours those who have served and died in all wars. Read More

Hi there, I’m Bridge a Health & Wellness Coach, doTERRA Wellness Advocate, keen foodie, healthy recipe creator and most importantly mother to Stella & Freddie. My passion aside from my beautiful family is Health & Wellness. This passion started long before I was thinking about family and stemmed from a number of health issues including Coeliac Disease. I now strive to help others like me. I have learnt a lot from my past experiences and would love to help, inspire and motivate people to discover how to incorporate healthy eating, exercise and self-care into their busy lives. This site is where I will share my experiences, knowledge and healthy recipes. Read more About Me, My Philosophy and My Training.