Nut Free Chocolate Bliss Balls

Nut Free Chocolate Bliss Balls

Nut Free Chocolate Bliss Balls

  • Servings: around 18 bliss balls
  • Difficulty: easy
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This is a great recipe for kids lunch boxes. A healthy treat and great snack for the whole family. Perfect for those Mama's sending their kiddies to kindy/school where there are nut-free policies. This recipe is free from refined sugar, gluten, dairy and nuts. I hope you love it as much as we do! x

Now that the kiddies are back to school or kindy, its time for us Mums to get back to making lunchboxes. Like many kindy’s, Freddie’s centre has a nut free policy. Going nut free can be hard for parents. For me, most of the snacks/healthy treats that I usually make for the kids contain nuts. For those in a gluten free household, I’m sure this is the case for you too. I also haven’t yet come across nut-free bliss balls that I can purchase, but lets be honest, they’re much better home-made! So back into the kitchen I went to make a nut-free bliss ball recipe. This recipe is great for those nut-free schools/kindys and also for those families where there are nut allergies.

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Vanilla & Chocolate Crackle

Vanilla & Chocolate Crackle

Vanilla & Chocolate Crackle

  • Servings: 16-18 mini crackles
  • Difficulty: easy
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This recipe will bring back childhood memories! I loved Rice Bubble slice when I was growing up so I created a healthy alternative that tastes just as good. This recipe is free from refined sugar, gluten, dairy and nuts. I hope you love it as much as we do! x

I’m sure most of you remember the traditional Rice Bubble slice from when you were growing up…..?  I definitely do, especially at birthday parties. We all loved it when we were kids.  So I set out to create a healthy alternative that tasted just as good so the kids could enjoy it!  The traditional slice was made up of sugar, butter, honey and rice bubbles so I have substituted these and opted for whole food ingredients that result in a slice that kids both big and small will love.  The perfect wee snack.

This slice is another super simple recipe.  The kids will love helping to prepare it, its a great lunch box snack and its also super tasty – we all enjoy it in our household. Read More

Lemon Bliss Ball

Lemon Bliss Ball

Lemon Bliss Balls

  • Servings: 16 Bliss Balls
  • Difficulty: easy
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You know I'm a sucker for anything citrus so here is another tasty Lemon recipe. A perfect grab-and-go snack and a great lunchbox option for the kids.


Our tree is still bursting with lemons so I thought I’d create another recipe full of lemon-y goodness.

These bliss balls make the perfect healthy and tasty snack. They are free from gluten, dairy and refined sugar and are also low carb. This delicious recipe combines two of my favourite ingredients – a tasty blend of creamy coconut and zesty lemon and coconut. These Bliss Balls are a super simple easy to make no bake recipe. It literally involves placing all ingredients into a blender and rolling them into balls – Easy peasy!! Read More