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It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. I would love to work with you to articulate and achieve your health & wellness goals and help you find the right lifestyle that works best for you.

We can work together to explore basic improvements and implement gradual changes during our work together. There is no theory that works for everyone in nutrition.  Together we can determine what works for you on an individual level.




Latest Blog Posts

This is a compilation of my wellness blog posts which are full of wellness tips.  From self care to pregnancy to eating right to suit your lifestyle.  If there is anything you would like me to blog about, I would love to hear from you.  Please contact me here


Recent Recipes

You’ll find all my nutritious recipes that are easy for you to make at home, updated regularly.  All my recipes are Gluten Free, Refined Sugar Free, and many are also Dairy free and Egg free.  If you would like to recreate any of your favourite recipes, please contact me here Enjoy!!